GLASGOW SCOTLAND - FREE WORKSHOP!

MANAGE BALANCE, WALKING & “FREEZING” SYMPTOMS OF PARKINSON'S
USING ALEXANDER TECHNIQUE (AT)

Improve your balance and prevent “freezing” episodes.
Have practical information to avoid strain and pain. Learn calming ways to manage emotional challenges.

These skills can be applied during any of your daily activities.

Bring a family member or friend to this enjoyable workshop!

WHEN: Mondays & Thursdays
20, 24 & 27 February and 3 March, 2025

TIME: 17:30-19:30 GMT each day

WHERE: Heart of Scotstoun Community Centre
64 Balmoral Street, Glasgow G14 0BL
Scotland UK

Limited to 12 participants.
For more information & to register:
www.thepoiseproject/glasgow-pd

And feel free to share our flyer with anyone you know who might be interested: Click here to download flyer

Contact: James Sholto Douglas, Instructor. 07731 549072 or james@at88.co.uk